Sunday 30 October 2011

YOU ARE SACRED PURPOSE

You are Sacred Purpose.

You are not your shame, your fears, your addictions, your games, your guilt, the internalized remnants of negative messaging… You are not your resistance to your true path … You are not your self-doubt… You are not your self-distraction patterns. You are not your escape hatches… you are not your pessimism about a life of meaning and purpose. You are not here merely to survive and endure.

You are Sacred Purpose.

No matter what others have mistakenly told you about who you are, no matter what mistakes you may have made in the past, you are here with a sacred purpose living at the core of your being. If that weren’t true you never would have made it down the birth canal. You never would have overcome what you have already overcome in your life.

You are Sacred Purpose.

Whatever your ways of distracting, postponing, delaying, armouring, avoiding, altering, feigning, artificializing, externalizing, superficializing your life… I encourage you to STOP IT NOW. This really is no game, this is completely real, this sacred purpose that courses through your soul veins crying out to be heard from below the surface of our avoidance. I cannot say this with enough assertiveness… To the extent that you identify and honour your true path in this lifetime, you will know genuine satisfaction, real peace in your skin.. You will be infused with vitality and a clarified focus, new pathways of possibility appear where before there were obstacles. You will know a peace that will buffer you against the madness of the world, a clarity of direction that will carry you from one satisfaction to another… Life will still have its challenges, but you will interface with them differently, coated in an authenticity of purpose that sees through the veils to what really matters. To the extent, that you avoid the quest for purpose, you will live frustrated, a half-life.. your avoidance manifest in all manner of illness, perpetual dissatisfaction, emotional problems, depression, addictive patterns, ALL REFLECTIONS OF YOUR own alienation from the purposeful root of your being.. You see, there really is no escape from reality, all there is, is postponement. you should be more afraid of avoiding your path than walking it.

You are Sacred Purpose.

AND It doesn’t matter what anyone tells you about who you are. There is so much of that. This is your journey. Even those with the best of intentions, cannot know the path you are here to walk. The REAL journey is not one of adapting ourselves to someone elses vision, but instead, shaping who we are with our own two hands. The unique clay we work with lives deep inside our soul bones, awaiting our own detection & expression. You are the sculptor of your own reality- don’t hand your tools to anyone else. Only you can know the path u r here to walk.. it’s a personal decision, and it doesn’t have to be grandiose. Your purpose can be as simple as learning how to listen better, how to enjoy the moment without getting in your own way.. wherever the growing is, wherever you find genuine peace with path, wherever you feel unmasked and genuinely real.. in the survivalist world that we are coming from, we defined ourselves by what GOT US through the day, whatever masks got food on the table, whatever way of being endured this challenging life.. but we are at the beginning of a new way, a way of being that is sourced in who we REALLY ARE, not our egoic face, not our survivalist face, not the false face of our hidden power, but the real face, the real path, the no bullshit no hype no pretence expression of WHO u REALLY ARE and a life that fully and deeply expresses the magnificence that lives within you.. Your sacred purpose may be covered in dust, it may be HIDDEN FROM VIEW, but its still in there, sparkling with infinite possibility..

You are Sacred Purpose.

This is a call to action. A call to authenticity. A call to dig yourself out from below the bushel of shame and self-doubt that has plagued humanity. A call to get off the dime and do the real work to call yourself on your distraction patterns and excavate your own purpose in this lifetime. What are you here to learn? What are you here to overcome? What are you here to express? What does your authentic face look like? Who are you, above and beyond all the noise and haste.. this is not about money, or bullshit ideas of abundance, or gratifying your ego, this is about the real thing, the real deal, the vulnerable and courageous truth about who you are and why you are here. I ENCOURAGE you to take the question of sacred purpose seriously… to not postpone it for another hour, or week, or till you retire, until the next lifetime, til you finish school, or end your relationship, but to take it seriously now… To work like a dog to find out what lives inside of you, what you are here to express, what you are here to manifest and express, what you are here to give, to share, to learn, to create, to dance, to art, to walk…. You don’t know how long you have, it may be 60 years, it may be 60 seconds, you may not make it to retirement, you may not make it to tomorrow morning, atleast if you are questing for your purpose, living your truth, you will not suffer when its time to leave your body in this lifetime, you will be living in your authenticity, this is no small achievement in this distracted world, where the unconscious media and manipulative marketers try to turn us generic and frightened so we will be locked into their script., fuck that. You are already have a script and it lives deep inside you…that script is your purpose, what you are here to express, to learn, to embody, to humanifest… So u decide which script to read- the fictional novel written by those who do not SEE u, or the HOLY BOOK written by your glorious spirit. When you walk through the gateway of purpose, you walk into yourself. You are sacred purpose, you are sacred purpose, you are sacred purpose. Don’t stop until you find it.

Sunday 23 October 2011

A MOTHERS LOVE

A little boy came up to his mother in the kitchen one evening while she was fixing supper, and handed her a piece of paper that he had been writing on. After his Mom dried her hands on an apron, she read it, and this is what it said:

For cutting the grass:
 $5.00 
For cleaning up my room this week:
 $1.00 
For going to the store for you: 
$.50 
Baby-sitting my kid brother while you went shopping: 
$.25 
Taking out the garbage: 
$1.00 
For getting a good report card: 
$5.00 
For cleaning up and raking the yard: 
$2.00 
Total owed: 
$14.75

Well, his mother looked at him standing there, and the boy could see the memories flashing through her mind. She picked up the pen, turned over the paper he'd written on, and this is what she wrote:

For the nine months I carried you while you were growing inside me: 
No Charge 

For all the nights that I've sat up with you, doctored and prayed for you: 
No Charge 

For all the trying times, and all the tears that you've caused through the years: 
No Charge 

For all the nights that were filled with dread, and for the worries I knew were ahead: 
No Charge 

For the toys, food, clothes, and even wiping your nose: 
No Charge 

Son, when you add it up, the cost of my love is: 
No Charge. 

When the boy finished reading what his mother had written, there were big tears in his eyes, and he looked straight at his mother and said, "Mom, I sure do love you." And then he took the pen and in great big letters he wrote:
 "PAID IN FULL". 

Wednesday 19 October 2011

HUG AND HEAL

Sometimes, the simplest things in life are also the most beneficial. Take hugging, for instance. At some time or the other, we all have experienced the feeling of comfort and security of a warm and loving hug. There's nothing that makes us feel better than a good, solid squeeze from a friend or a loved one. But the benefits of hugging go beyond feeling good.
Studies conducted in several countries have found that a simple cuddle is a powerful therapeutic mechanism. These studies have found that hugs can improve the health of your heart, lower your blood pressure, increase your immunity, and help you fight stress and anxiety. Of course, hugs also strengthen feelings of bonding.
According to a report in The Independent, "The benefits of hugging are now so widely recognised that, in the US, it is sometimes prescribed instead of medication." It adds that “hug therapy” is being promoted as a way to tackle with depression, reduce social isolation and foster feelings of belonging.
With so many studies substantiating the therapeutic properties of hugging, isn't it unfortunate that most of us hug only superficially? A superficial hug, instead of coming about as a result of genuine affection, is one that is performed as a custom. A quick and casual hug is not the same as a genuine cuddle, and consequently, does not offer the same benefits.
According to Kathleen Keating, author of The Hug Therapy, "We need to recognise that every human being has a profound physical and emotional need for touch." She adds, "There is something godlike everyone possesses in our arms, hands, fingers. This is the power to make someone feel cherished...the power to give [and receive at the very same time!] kindness, warmth, tenderness, support, healing, security - and most of all belonging."
Hugging is so basic a need that not only must we indulge in it as frequently as we can, we must encourage others too to follow suit. So, the next time you feel like hugging someone, don't hold yourself back. Cuddle wholeheartedly. Don't be in a hurry to get it over and done with. Don't think of it as a chore. It's a beautiful expression of affection that also promotes healing and good health. So hug - for a happier, healthier world.

Sunday 16 October 2011

I Will Never Leave You; How Couples Can Achieve The Power Of Lasting Love

What went wrong with our relationships in the twentieth century?
We live in a world that is out of control. Actually, the world was never controlled or controllable, but a fundamental shift occurred in the twentieth century - we became aware of this fact. Anyone who reads or watches television now knows that there is no end to the things that can hurt or kill you. Our reaction to this daily deluge of problems is understandable: Regardless of how utterly we have failed in the past, we still want to gain some measure of control. Anything that promises that possibility - from a new political movement to a new approach to health, from a new religion to a new gun - will inevitably appeal to many people.
The first line of defense against our recognition of chaos has been to withdraw into the smallest possible definition of ourselves. Large nations are breaking up into smaller ones. Religions and races are pulling in their boundaries and rejecting anyone who is dissimilar. Men and women, gays and straights, are preoccupied with their differences. And even neighborhoods of one culture now use arms against the neighborhoods of another.
Obviously relationships have not been immune to this atmosphere. Breakups and divorce are epidemic, even among the elderly. Those couples who do stay together may face addiction, infidelity, disease, financial uncertainties, sexual incompatibility, psychological and physical abuse, and problems with children, in-laws, and schools. Our relationships are as out of control as the world itself. This fact is now inescapable, and its recognition has brought a tide of anxiety and confusion that has engulfed most couples.
A little over a century ago, a person needed a partner just to share the labor involved in mere survival. Families were larger, with older children often helping to raise their younger siblings. Marriage was permanent; life expectancy was shorter; and it was not uncommon for children to remain at home throughout the lifetimes of their parents. Those who already had wealth looked at marriage as a practical means of increasing it, and for both the poor and the privileged, marriage was needed to continue the family name. In other words, marriage was a simple necessity, a part of life, and not something that had to be singled out and carefully watched, like some strange bank of clouds on the horizon that could bring either a miracle rain or a disaster.
Today there are no obvious reasons for getting married, and so, thinking that a reason is required, we have invented new ones. Now you need a partner in order to be supported and fulfilled, in order to be "all that you can be." Concepts such as the "soul mate" have been invented, and mysticism has been injected into sex. If you add to this the fact that we no longer have a moral objection to divorce, then potentially one can have anyone at any time. Little wonder that today most people are probing every aspect of their romantic relationships for inadequacies. If you can have anyone, is your present partner really giving you everything you could get? Or if there is a person with whom you are already mystically matched, the one right person for you, have you in fact found this individual?
Now couples who come to us for help believe that simply by having a relationship, the hurt and loneliness of their past should be healed. They weren't happy before they got married, but now that they have a partner, their continued unhappiness is their partner's fault. It doesn't occur to them that except for "owning" their "mistake" in choosing each other (an arrogant rationalization for passing judgment), undoing their present unhappiness will require a joint effort.

When you get married, you simply become like the majority of adults: You are married. That in itself changes nothing. But how you react to it can change everything. Most people still believe that getting married is the most important event in their lives, but being married has become like test-driving a new car. They really think that it doesn't matter whether they reject it or not and that they can make their decision quickly, conveniently, and in accordance with the latest Blue Book of spouse ratings. Many marriage-denigrating concepts such as the throwaway "starter marriage" are now in vogue.
The enormous spiritual cost of betrayal and abandonment is presently being so miscalculated that an entire generation is in danger of becoming emotionally and spiritually bankrupt.
A couple we counseled for three years - we will call them Ben and Mary - developed a deep bond early in their freshman year of college. They got married on the very evening of graduation day. Mary, who had won several titles in synchronized swimming, began teaching at a large racquet and swimming club to support them and to help pay Ben's way through law school. Two children and twelve years later, they came to us with a family on the verge of a breakup.
At the time we met them, they had basically everything that couples long for: wonderful children (two girls), successful careers (Mary was now a prominent hydrotherapist for the physically disabled, and Ben periodically gave expert testimony before Congress on the legal issues affecting the elderly), good health, a beautiful home, and a normal, if not above average, sex life.
At any other time in history, the issues that had arisen between them probably would not have threatened their marriage. Neither of them had ever had an affair, not even an emotional one; neither was abusive to the other or to the children, not even verbally; neither was addicted to anything; they had no in-law problems; they had no money problems; they shared common political and religious philosophies; and they liked most of the same activities. Above all, they had one of the deeper bonds we have seen between two people.
Basically their issues with each other arose out of the new selfishness in which they had both become steeped, primarily through the books they had read and the separate groups they regularly attended. (Mary went to one of the twelve-step spin-off groups, while Ben attended a large men's group.) To enhance their sex life, to be "a better physical example" to their children, and to avoid "embarrassing" her, Mary wanted Ben, who was prematurely gray, to dye his hair and lose twenty pounds. This Ben refused to do. He said that if Mary truly loved him, she would accept him as he was.
For Ben's part, he wanted Mary either to quit her job or to stop bringing home the "wrenching stories" of her handicapped patients and the soap-opera politics of the hospital where she worked. Mary insisted that she had to have a partner who would listen to whatever she had to say.
We have never worked harder with any couple than we did this one, nor have we ever felt our failure to keep a family together more acutely. These two definitely loved each other, and they loved their children, but weighed against the advice they were getting from their friends and separate groups - that above all, they must not give in - love was not enough. Or to state it more accurately, although love was unquestionably present, they chose to heed their "emotional needs" (Mary) and their "integrity as an individual" (Ben) rather than the bond between them.
When Ben found himself back on the singles market, he lost a total of thirty-eight pounds and dyed his hair, his beard, and his eyebrows. Mary found that the stress of the divorce, added to the stress of her job, was too much, and within three months of their separation she had left it. Their oldest girl now comes to us for counseling.

Thursday 13 October 2011

An Unforgettable First Kiss(FICTITIOUS STORY JUST IMAGINE)

My very first kiss... yes, I remember it well. She had been visiting my family this Sunday afternoon into the early evening. It was in the middle of winter and being in a northern state, it was very cold. Time finally came for her to return to her family a couple of blocks away from where I lived.

I helped her on with her coat and she and I stepped through the door onto an uncovered porch. The window in the door was all steamed up from the heat within so no one could see us outside except as a blur. When we stepped outside, we found that is was pouring down snow in very large flakes and starting to gather on the ground.

As we were standing there watching the snow, we turned toward each other, no words had been spoken, as if the snow had taken away our ability to talk. We looked into each other's eyes and still without saying a word, we stepped toward each other, we embraced and then our lips met; soft, warm, moist a totally sensual moment, but being so young, we had only the vaguest idea what sensual was. Our lips stayed together a long time, the snow falling in these huge drops around us and on us.

Finally we parted and we both knew that THE THING had finally happened for both of us. Our First Kiss. Unforgettable.

Saturday 8 October 2011

TRUST, is the glue that holds couples together – even when they face great challenges.

Even though most newlyweds live together, they still need to work on building trust in their marriage. Trust, after all, is the glue that holds couples together – even when they face great challenges. Without trust, couples might be more likely to split in times of crises, fail at getting intimate, and have doubts about each other. Couples who trust each other have security and probably feel closer.
Here are some ways newlyweds can build trust:

1. Be truthful.
Unless you’re planning a surprise party for your spouse, you should never lie to your husband or wife. Even small lies – such as saying you’re working late when you’re shooting pool with your friends – are a bad idea. You’ll likely get caught in the lie, and suddenly your spouse will be wondering what else you’re lying about.


2. Be reliable.
Follow through on your promises big and small. If you tell your spouse you’re going to meet him or her at 8 p.m. at your house, be there on time. Promised to bring home milk? Bring home the milk. Of course, the big ones, such as fidelity and being there through sickness and health, for richer or poorer, also fall under this umbrella.

3. Set boundaries.
The green monster, jealousy, tends to rear its ugly head and threaten trust when couples don’t set boundaries with those outside their marriage. If you know it bothers your spouse when you flirt with that co-worker, then keep it professional. Don’t set up lunch dates with that ex who always calls. Make sure your spouse knows that he or she is your number one priority. He or she takes precedence over all others

4. Be trusting yourself.
Unless your partner gives you a real reason to mistrust or doubt his or her honesty, you should trust him or her. This means that you should never accuse your spouse of cheating or lying to you unless you have hard evidence. Without proof, you’ll just create an air of mistrust. It’ll make your partner doubt your honesty, too. You should have faith in your husband or wife’s faithfulness and honesty. You must believe what he or she tells you.

5. Be fair.
Don’t let your partner pay for the sins of your exes. If you had unfaithful or dishonest exes, you should have worked that out with them. Your spouse is his or her own person and has already chosen to commit to a life with you. He or she should be judged on his or her own actions.

6. Trust yourself.
Your heart led you to this man or woman. Your gut told you that he or she was worthy of your love. Your mind told you to marry him or her. If you trust yourself, you know you made the right choice. And that’s a strong foundation on which to build trust.



Sunday 2 October 2011

How to be a better couple

  10 steps to enjoying each other better...


1. Be realistic about each other
     Don't try to turn your partner into something he or she is not. Let's face it, guys. There is only 1 Pamela Anderson in the world. Give your gal a break and   understand that her physical appearance is NOT going to change overnight with the help of a few facials or treatments. And ladies, Brad Pitt has already been taken, so you are gonna have to do with what your guy is like! Chill out, love each other for what you are. There is more to your partner than what meets the eye.


2. Always talk things out 
  Now guys, I know this is not your favourite pastime or mode of resolving issues, but you know what ? This works with the gals. Don't make assumptions about each other's feelings. Learn to express yourself better so that your partner understands what your are angry about, or hurt about, or even happy about ! When you stop talking to each other from the heart, it's the beginning of the end.

3. Do stuff together
  Make an effort to do things together. Do some sports or involve yourselves in some shared activities; something both of you enjoy or are interested in. It could be as simple as watching movies together, or just strolling hand-in-hand down Orchard Road. Watch soccer with him once in a while though the green patch on TV puts you to sleep in 3 seconds. And guys, do give in if your gal asks for another day at window-shopping, rather than suggest that she go out with her girlfriends for "that sort of activities" instead. If you are spending more time with your friends than with your partner, it's a warning sign that you are drifting apart !!!

4. Meet each other halfway
  If he agrees to throw out that rotten T-shirt with the "The Rock" print, you shouldn't kick up much of a fuss. If he asks you to keep your room tidy. There's got to be a little giving and taking in a relationship. So learn to meet each other halfway.

5.Show your love
  Buy her flowers or candy or perfume every now and then. Even if you have been together for 5years. It's wonderful to continue showing someone that you care for him or her. Cook him a special meal, paint him a Valentine's Day card. Knit him mini-socks he can't wear ( like for decoration purposes). Buy him a packet of milk for breakfast, or pack his wardrobe for him...so he knows you can still be romantic and loving despite having been together for quite a while.

6. Respect each other
  Stop making jokes about her hair or skin, or whatever it is you love to laugh at. Ask yourself if she thinks its funny. And if he has an inferiority complex about his height, stop ogling at tall guys and make him feel worse ! Love is about respecting each other's feelings and being sensitive to each other at all times.

7. Bury the past.
  Stop bringing up the past. Gals...don't bring up the happy things about you and your ex to your guy. It would just make him jealous or unhappy. And guys, don't talk about the happy times that you had with your ex or mention about her in your every other sentence as it would make your gal feel unhappy and she might think that you are saying all this because you are going to get back with your ex or not interested in her anymore.

8. Sit on your jealousy
  All of us go through spells of insecurity at the beginning of the relationship, but don't translate that insecurity into jealousy. If you are going through your partner's mail and cupboard, and eavesdropping on conversations, you know something is wrong - with you !!!  Jealousy is like a poison that slowly spreads through the relationship before finally killing it. Trust your partner; love has to have trust in it.

9. Keep your commitments to each other
  If your partner is standing you up all the time and cancelling dates and breaking promises, you need to talk ! If you are in a relationship, make your partner your priority and don't disappoint them if you can help it. It's really terrible when someone promises to take you to dinner, and then calls to cancel it. Don't make promises you can't keep. If your partner starts to feel that he/she is not important enough to you, you may just lose him/her.

10. Be honest
  Honesty is not scowling at how awful she looks first thing in the morning, or telling him that he has the biceps of a fly ! When we say "be honest", we mean expressing your feelings clearly, not being bitingly cruel. When you are hurt, say so, and when you are angry, tell him/her, without getting hysterical. If you can't be honest with your partner, who can u be honest with ? Love is also about honesty, and a relationship where no honesty exists probably isn't worth it !

Saturday 1 October 2011

What is pure love & how do you know if your love is pure?

True, pure and crystal love is unconditional, seeking perfection. It means that you would suffer rather than to make suffer. Those who love in the purest way may often look crazy in our eyes, the sinners. To love, in the simplest meaning, is not to give pleasure to someone or to be jealous about him/her, it is about thinking about their good, and never hesitating between their and your own good.
"Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. "

To be pure love is to be just love, no other motives or selfish reasons for loving another. 
It always protects, always trusts, always hopes, always perseveres.
 Love never fails. But where there are prophecies, they will cease; where there are tongues, they will be stilled; where there is knowledge, it will pass away.
Love is like the painting in which when more colors are added, the more beautiful outcome it will result in, likewise in your love life, making and remembering more beautiful moments increases the outlook of your love
Love shares everything, ones happiness, sorrows, problems, it is never jealous nor conceited, it is always patient. It is the situation in which there is no turning back once you have made your decision, there is no way out of this world, cheating never existed nor will it ever exist in the world of pure love. Patience is another successful act of this life, it is a thing or a feeling which creates a willingness in a person of achieving everything, to be on top, to be successful, to be nicely known, to behave well with others and in helping them out e.t.c and this patience is always created by the huge support of your soul mate, he/she is the actual person who creates it in you.


The hunger for love is much more difficult to remove than the hunger for bread. Those of you who went through this article and they are in this love world would definitely agree with this statement and When love is not madness, it is not love. It is an ocean of emotions.

In the end i would like to add that PURE LOVE is when one leaves but the other still follows, It is when one follows that person just like his/her shadow. It is when one denies but the other still tries, he/she never gives up the hope. It is when ones attitude changes but the other still stands at the same position looking at his/her face politely with a smile on his face and with the true love falling from his/her eyes. Love is an act of endless forgiveness.
This is all about PURE LOVE that I have always realised and learned in my life until now.
I LOVE U HONEY SO MUCH WITH ALL MY LIFE.


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